Your Personal



Sport Science Ph.D.


Meet the coach

Sports Science Ph.D. & Crossfit Coach

I coach Crossfit at Reebok LAB in Los Angeles. With my undergraduate, and Ph.D. degrees in Sports Sciences, I have profound knowledge in the field. I continue to contribute to the industry with articles and books I have published internationally. Offering both online and face-to-face coaching, I approach training with a scientific perspective, crafting personalized workout plans aimed at helping you achieve your fitness goal


Research Article


Book & Book Chapter

How it works

schedule a meeting

The first step is to contact us! Choose the most convenient time for you to meet our experts and share your expectations.

set your goals

Your dreams are our roadmap. By clarifying your goals, let’s plan how to move you to success in the most effective way.

Take action

Now you are ready! Let’s move forward step by step to reach the goals we set together. We are with you on the road to your dreams.


Online coaching takes advantage of technology, allowing you to connect with us from wherever you are, enjoying the comfort of your own space. Face-to-face coaching, on the other hand, is an in-person interaction that offers a more personal touch. Both methods provide effective ways to help you achieve your goals.

Yes, our ready-made training programs are carefully crafted for different goals and levels. We have options ranging from beginner, intermediate to advanced levels.

Through the online appointment system, you’ll have your session at the selected date and time via the communication method you’ve chosen (e.g., Zoom, Skype, phone).

During the goal-setting process, we listen to you in detail, analyze your current situation, and guide you in setting realistic and measurable goals that best utilize your potential.

You can make payments on our website using credit cards, bank transfers, and other popular payment methods. All your transactions are securely processed.

Customer satisfaction is our top priority. If you’re not content with our services, please reach out to us. We’ll take your feedback and take the necessary steps to ensure your satisfaction.

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